Turmeric Finger refers to the dried rhizome (root) of the turmeric plant (Curcuma longa), which is a key ingredient in various culinary and medicinal practices. Turmeric is widely known for its vibrant yellow-orange color and is commonly used as a spice, particularly in South Asian cuisine. It has a warm, bitter taste and is often used in curries, mustard, and other dishes.

1.Appearance:

• • The turmeric finger is usually 2-3 inches long and has a rough, segmented exterior.
  • When fresh, it has a bright orange interior.
  • Once dried, it takes on a more muted yellowish-brown hue.

2.Health Benefits:

• • Anti-Inflammatory: Curcumin, the active compound in turmeric, has potent anti-inflammatory properties.
  • Antioxidant: It helps in neutralizing free radicals in the body, protecting against oxidative stress.
  • Digestive Aid: Turmeric is known to support digestion and can help alleviate issues like bloating and gas.
  • Immune Support: It has been traditionally used to boost the immune system.